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Hej

Har en dotter på 14år som tränar friiidrott och vill ha lite råd. Hur mycket styrketräning med vikter kan man träna utan att vara för tidig med detta? Har ni några bas råd gällande sprint träning, 100-400m?

Hej
MuscelLab Power 4010 - vad ligger proset på för nivå på den testutrustningen ?

Mvh
Tomas Hammar
Enköping
Fanna BK Damer fotboll

Hej!!
Mailar från Lidköping. Vi köpte Musclelab för ett visst ant år sedan till sjukhuset. Vårt datasystem ska uppdateras och då ska programmet läggas in igen. Jag har fått en förfrågan om den Cd:n vi har (Muscle Lab V7.18)har uppgraderats. Annars lägger de in den vi har i det nya systemet. Mvh Elisabet Jansson Leg sjukgymnast
Tel 0510-85406